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Using Yogurt Masks to Treat Acne

You probably already know the health benefits of eating yogurt, but did you know it can also act as an effective acne treatment? In fact, applying a yogurt mask a couple of times each week can keep your skin glowing and healthy without having to spend tons of money on products containing chemicals and preservatives.  This makes yogurt a popular choice among natural home remedies for acne.

When using a yogurt mask to treat skin affected by acne, it's important to only use plain white yogurt with live cultures. Always avoid using flavored or sweetened types of yogurt to treat your acne.

Yogurt contains lactic acid, an alpha hydroxy acid that effectively smooths dry or rough skin. Yogurt masks also effectively dissolve the dead skin that builds up in your pores.

Additionally, plain white yogurt contains high levels of zinc, which helps in the skin's healing process and can effectively reduce scars resulting from acne.

When using yogurt masks to treat your acne, it's best to add a dash of skim milk to your mixture before application.

Once you have your yogurt and milk ready to apply, rub the substance into the areas of your skin affected by breakouts until your skin absorbs most of the yogurt. Let this mask stay on for about thirty minutes before washing with lukewarm water.

Home Remedies For Acne


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 Benefits of Using Honey to Treat Acne     

Manuka honey comes from the manuka bush, which is indigenous to New Zealand and is often regarded as the most effective type of honey when it comes to treating acne. Due to the richness and sugar content of honey, it works well as an antibacterial agent. 

When using honey to treat acne, mix with water and apply a thin layer to your face or the affected area. The water will work in combination with the honey to flush out any bacteria on your skin, along with any dead skin cells. 

Honey also contains antimicrobial agents and secretes hydrogen peroxide. This powerful combination makes honey a viable treatment for infections and minor wounds as well as acne. 

Applying a daily mask of honey and water is a great way to naturally smooth and cleanse your skin. Since honey is sticky, it helps you extract the dirt and other impurities that clog your pores and cause breakouts. 

How to Use Baking Soda to Treat Acne    

You are probably already aware of how important exfoliating is if your goal is to have clear, healthy skin. The main benefit of exfoliating is to blast the dead skin cells off of the top layer of your skin.

Certain types of exfoliants may contain mild acids like Alpha Hydroxy Acid, which burn away some of the outermost layer of your skin in order to allow new skin cells to grow in place of the old ones. 

Such products have varying levels of effectiveness, depending on their acid concentration. If the concentration is too low, it is unlikely to be very effective. On the other hand, concentrations that are too high will damage the skin rather than help it heal and become more healthy. 

The other method of exfoliating your skin is to use physical exfoliants such as scrubs or brushes, which also remove dead skin cells by literally scraping them away. Baking soda falls into this category of exfoliants. If you're looking for a physical exfoliant that is gentle on the skin and causes minimal irritation, baking soda may be ideal since it's a very fine yet hard powder.

While baking soda is not actually an antimicrobial agent, it is acid neutral and behaves as a mild buffer. What this means is that it can neutralize other types of substances upon contact, if they are acidic or basic. 

If you want to try using baking soda to treat your acne, start by adding a teaspoon of powder to your normal facial cleanser and mix well. Next, message it into your skin in the same way you would any other exfoliant. 

Repeat this two or three times weekly and continue if you see positive results. If you notice any redness or irritation, use less of the baking soda and always apply a moisturizer afterward for best results.

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